In 100 g (Grams) of Beans, black, mature seeds, raw there is 1.42 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, black, mature seeds, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Beans, black, mature seeds, raw

Beans, black, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, black, mature seeds, raw are listed below.

Water	11.02 g	11.02%
Energy (calorie)	341 kcal
Energy (joule)	1425 kJ
Protein	21.6 g	21.6%
Total lipid (fat)	1.42 g	1.42%
Ash	3.6 g	3.6%
Carbohydrate, by difference	62.36 g	62.36%
Fiber, total dietary	15.5 g	15.5%
Sugars, total	2.12 g	2.12%
Calcium, Ca	123 mg	0.12%
Iron, Fe	5.02 mg	0.01%
Magnesium, Mg	171 mg	0.17%
Phosphorus, P	352 mg	0.35%
Potassium, K	1483 mg	1.48%
Sodium, Na	5 mg
Zinc, Zn	3.65 mg
Copper, Cu	0.841 mg
Manganese, Mn	1.06 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, black, mature seeds, raw